Here is a wonderful prayer by Michael Schut that ends the slowing discussion well:
Creator God, you come to us in the stillness of this hour. Speak to us the words our lives need to hear. Grant us stillness, turn us from frantic striving, calm our drivenness. Help us to discern your presence through all of life and in all that you have made. Give us ears to hear, eyes to see and hearts to know your grace. Slow us Lord.